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2012-05-26 Power Lifting results

Ogladaj Czas: 1:05

I concluded a training block of basic power lifting with a "meet", 3 chances at each lift to make good numbers. Reps #2 and #3 of each lift were new personal records. These are all the #3 reps. April - 185 squat, 105 bench, 235 dead lift May - 210 squat, 140 bench, 255 dead lift Squat #2 was ...

Chin-ups, pull-ups on gymnastic rings 26th May 2012

Ogladaj Czas: 1:36

I had the idea for this excercise after getting fed up of not being able to perform chin ups the way i like (wide grip, palms away) while indoors due to lack of space. outside i have erected a big scaffold with my heavy punch bag hanging and a high wide top tube to do chin ups as wide as i like and ...

Lana Del Rey - Video Games Live on Inas Nacht, Nov 12, 2011

Ogladaj Czas: 4:22

Video Games Swinging in the backyard Pull up in your fast car Whistling my name Open up a beer And you take it over here And play a video game I'm in his favorite sun dress Watching me get undressed Take that body downtown I say you the bestest Lean in for a big kiss Put his favorite perfume on Go ...

Lana Del Rey - Video Games Live at Radio Monte Carlo

Ogladaj Czas: 4:30

Video Games Swinging in the backyard Pull up in your fast car Whistling my name Open up a beer And you take it over here And play a video game I'm in his favorite sun dress Watching me get undressed Take that body downtown I say you the bestest Lean in for a big kiss Put his favorite perfume on Go ...

Best Seller Pull-Up Bars Equipment

Ogladaj Czas: 1:51

1. Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide is.gd 2. Ultimate Body Press Wall Mounted Pull Up Bar is.gd 3. Iron Gym Total Upper Body Workout Bar - Extreme Edition is.gd 4. Body Solid Mountless Pull Up / Push Bar is.gd 5. Maximum Muscle Trainer Wall-Mounted Pull Up ...